Join us for a restorative day of slowing down amid the bustle of the holiday season.

We’re gathering at WellBYND to relax, reconnect, and nurture our communities.

This retreat includes:

• Slow flow yoga with sound bowl meditation led by Collette Falk

• Ear seeding workshop led by Erica Acuri

• Lunch by Brasa Peruvian

• The psychological benefits of slowing down: Talk by Arasteh Gatchpazian, in discussion with Jess Janz

• Sharing our stories: Guided conversation led by Jess Janz

This is your opportunity to slow down and connect with others on a deeper level. We can’t wait to unwind with you!